The Fitter Over 50 “Remote Trainer”

What do you get from the Remote Trainer?

A programme is devised specifically for you and maintained, updated and adjusted by your Remote Trainer. In order to achieve this, your trainer talks to you on a regular basis to get feedback from you on what you have achieved in the time since your last review.

The contact time, guidance and other “as needed” contact will enable you to check that you are progressing in line with your objectives, keep you focussed as you move through your plan, and provide you with inspiration to continue and succeed.

A progressively challenging plan, goal setting and measurement are vital for this service, and our trainers know exactly how best to achieve great results from this approach.

Your trainer will always have webcam technology available and it would help if you also had a webcam. This will enable your exercise technique to be checked and for demonstrations of new exercises to be seen.

So, hopefully you like the idea of training with a professional, who shares age, experience, outlook, and some of the same pains as you. What now?

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