Welcome to the Fitter Over 50 website - the only Fitness business, run by the over 50s exclusively for the over 50s.


My name is Steve Pomroy, I am over 50 and qualified as a Personal Trainer and a Phase IV Cardiac Rehabilitation Trainer. Why did I set up Fitter Over 50? Well, in the same way that almost every other market sector has catered for our age group, I thought it was time for the fitness industry to provide a service concentrated on the specific needs of the over 50 age-group, delivered by the over 50s.

Cardiac Rehabilitation Phase IV Instructor, Surrey


Additionally with a qualification in Cardiac Rehabilitation, I am now able to offer a class-based or one-to-one, safe exercise regime for those with, or at risk of coronary heart disease. Please visit our Cardiac Rehabilitation Phase IV page on this site, or call me for more information.

Fitter Over 50 understands that we may prefer to be trained by people of a similar age, with similar interests and experiences and a similar outlook. So, here is a unique offer for your fitness training needs, and remember: Its Never Too Late To Start


We look forward to hearing from you.


So, hopefully you like the idea of training with a professional, who shares age, experience, outlook, and some of the same pains as you. What now?

more information

Fitter Over 50 Phase IV Cardiac Rehab. Rehabilitation and prevention exercise classes in Epsom, Sutton, Surrey for Coronary Heart Disease, CHD, such as angina, PCI stent, MI (heart attack), ICD, Pace Maker, bypass, Atrial Fibrillation (AF), high blood pressure.


Fitter over 50, Surrey, provide fitness and exercise training and personal home fitness programmes for the over 50's and senior citizens.
Fitter over 50 specialise in Pilates, Aerobics, and other general keep fit services such as running and walking.
Fitter over 50 can help increase your muscle tone, weight loss and overall body strengh, whilst helping to fight back pain.


tel: 07876 596649 | © 2011 Copyright Fitter Over 50